Stopping Catastrophic Thinking

2,654 views · Published 29 October 2016 · 12:14 · Indexed 11 October 2026

Channel: DSD · 2016 · People & Blogs

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Catastrophic thinking can be a real problem for people recovery from narcissistic abuse.  We are conditioned from an early age to expect and anticipate bad things to happen.  When we are separating from a narcissist this catastrophic thinking can amplify the destructive efforts of the ex and we can become our own worst enemies.  In this video I talk about this serious issue and ways to cope and think about catastrophic thinking.

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