Hydrating Water for your Dosha

959 views · Published 13 November 2014 · 8:25 · Indexed 14 November 2026

Channel: Yoga Lifestyle with Melissa · 2014 · Howto & Style

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http://www.melissawest.com/hydrating-water-for-your-dosha/
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I have a question that always comes to me while I am doing a long yoga´s video classes: How should be my hydration while doing yoga?
I always have a bottle of water with me, but sometimes I feel that if I drink a lot of it, can be inconvenient when you are doing some postures.
Namaste!
Marcelys  :)
Venezuela


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