Powerbuilding Q&A - May 30th, 2015
1,952 views · Published 30 May 2015 · 20:00 · Indexed 21 October 2026
Channel: Massive Iron - Steve Shaw · 2015 · People & Blogs
BUY Huge Gainer, the ultimate mass gainer: http://bit.ly/HugeGainer BUY Massive Iron e-book... http://massiveiron.com BUY Massive 6 month beginner e-book course NOW: http://bit.ly/Massive6 Need help? Ask me questions here... http://bit.ly/SteveShaw My email: [email protected] Question time stamps: 0:52 Dave_fk wants to know how deep to take seated dumbbell overhead presses 2:58 Grant is curious if he can adjust the Rep Goal for dumbbell exercises. 4:59 Costin Adrian is having issues with his knees moving in during squat eccentrics. 7:03 BenC wants to know how much weight a beginner should add per year when building muscle and strength. 9:30 BAnotBaracus needs help with a squat depth that is creeping higher and higher. 11:42 BenC is curious if he can turn all sets and reps into speed sets. 14:18 MannyS wants to know if he can use the Rep Goal System for powerlifting. 16:51 recon_sunshine asks if he can use a bench press slingshot instead of chains. Instagram... @bendthebarman Massive Iron Facebook Group: https://www.facebook.com/groups/massiveiron/ Snapchat: bendthebar Twitter: BeardedBeastofD Periscope: BeardedBeastofD
