52 to a NEW YOU: WEEK 16 - GOING RAW ~ RELEASING GRAINS AND BREAD
1,802 views · Published 19 January 2016 · 4:36 · Indexed 19 October 2026
Channel: Lissa's Raw Food Romance · 2016 · People & Blogs
WEEK SIXTEEN of the 52 TO A NEW YOU!!! MY EBOOKS AVAILABLE NOW 30 Day Meal Plan with Recipes. Eat how I eat: https://payhip.com/b/ZF7D 52 To a New You Guide to help you go raw vegan here: https://payhip.com/b/60Nr ALL EBOOKS FOR SALE HERE: https://payhip.com/rawfoodromance Homework: 1) Eliminate grains and bread from your diet 2) MAKE SURE YOU REPLACE CALORIES AND NUTRITION. Don't just eliminate something without eating more greens, veggies and fruit. 3) Find alternatives to these foods. Some people will move to raw crackers (sprouted and dried) but I personally DO NOT eat dehydrated foods (if I do it's VERY rare, like twice a year) because they act like cooked food to my system. Just be careful with those, they can be equally addicting and if you eat too many you may get gas, bloating and uncomfortable digestion. CHILI VIDEO HERE: https://youtu.be/_X4DgV6Z724 Salton Dehydrator Spiralizer and Glass straws from Kristina: http://www.fullyraw.com Comment if you have questions, and you can find me all over social media too: Twitter: http://www.twitter.com/rawfoodromance Facebook: http://www.facebook.com/rawfoodromance Instagram: http://www.instagram.com/rawfoodromance Pinterest: http://www.pinterest.com/rawfoodromance Two Grand @rawfoodromance Fruit on!! xo Lissa
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