Look Who it Was Random video

Grow & Tone Your BOOTY | FULL WORKOUT | VLOGMAS DAY 8

1,510 views · Published 8 December 2017 · 6:46 · Indexed 31 October 2026

Channel: Briana K. · 2017 · People & Blogs

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My top tips and tricks on how to grow and define your booty! 
Full commentary and detailed examples.

I hope you enjoy this video. :)

LEG WORKOUT:

Squats: 4 x 15
Single Leg Lunges: 4 x 12 (Each leg)
Leg Press: 4 x 15
Straight Leg Deadlifts: 4 x 15
Bulgarian Split Squats: 4 x 12 (Each leg)
Lying Leg Curls: 4 x 20

Weight Loss Programs & Apparel:
http://www.brianakfitness.com

PO Box 576 San Marcos, CA 92079

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DISCOUNT LINK:
Protein Milkshake- “BRIKFIT”


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