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Healthy Protein Oat Bran Pumpkin Breakfast Muffins | Tiger Fitness

1,240 views · Published 20 October 2018 · 8:06 · Indexed 29 September 2026

Channel: Tiger Fitness · 2018 · People & Blogs

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Nutritionals Per Muffin:

Protein - 6g
Carbs - 14g
Fat - 2g

Instructions:
Preheat oven to 350F
You will need 2 mixing bowls

In one bowl mix:
3/4 cup pure pumpkin
1 tbs melted coconut oil
1 egg white - 46g
1 cup cashew milk unsweetened
1 tbs vanilla extract
1/4 cup sugar free syrup
dash of ginger

In separate bowl mix:
1.5 scoops MTS Whey
1 cup oat bran
1/2 cup flour
1/4 tsp baking powder
dash of salt
dash of cinnamon
dash of pumpkin pie spice

Add wet ingredients to dry and mix together

Add 1 tbs mini chocolate chips to batter and stir in

Place batter into muffin pan

Add evenly 1 tbs mini chocolate chips to the tops of the muffins

Bake at 350F for 15-20 min

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The most delicious Pumpkin muffins made with protein!

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Healthy Protein Oat Bran Pumpkin Breakfast Muffins
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