Use this Stepping Drill to Create Muscle Memory for Better Goalkeeping!
832 views · Published 11 November 2013 · 2:46 · Indexed 26 October 2026
Channel: Championship Productions · 2013 · Sports
In this drill, the crucial element of making the correct step to the ball is reinforced by Phil Barnes, Assistant Coach for the 2013 NCAA Championship - University of North Carolina Women's Lacrosse team. You will learn a simple, yet effective workout that involves many repetitions to create muscle memory. For information on purchasing this DVD, go to: http://www.championshipproductions.com/cgi-bin/champ/p/Lacrosse/Progressive-Skill-Development-Warm-Up-for-Goalies_LXD-03667B.html?mv_source=youtube For more information on additional Lacrosse DVDs, go to: http://www.championshipproductions.com/cgi-bin/champ/lacrosse-dvds-videos.html?mv_source=youtube
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