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Should you wear an Activity Tracker? FitBit Charge HR Review & General Thoughts - Perth WAtch #12

515 views · Published 8 December 2016 · 13:44 · Indexed 17 October 2026

Channel: Perth WAtch · 2016 · Howto & Style

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Overview of the FitBit Charge HR wearable tracker, covering aspects of my own experiences over a year of use, strengths, weaknesses, how it works, accuracy studies on trackers, and ultimately why I no longer use it.
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#activitytracker #fitbitchargehr

FitBit Official Site - https://www.fitbit.com/au/chargehr

Interesting research studies:
- JAMA study indicating WORSE weight loss with FitBit - https://www.ncbi.nlm.nih.gov/pubmed/27654602
- Comparing wearable devices and actual sleep studies - https://www.ncbi.nlm.nih.gov/pubmed/27164110
- A detailed review of the accuracy and realiability of wearable trackers - https://www.ncbi.nlm.nih.gov/pubmed/26684758

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Perth WAtch - Sharing my passion for horology and watches. Enjoy the videos on watch reviews, general thoughts & discussions, side-by-side comparisons, horology topics, and more!
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Music:
Prelude in C (BWV 846) Kevin MacLeod (incompetech.com)
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