Crossfit: Day 53 - The Pain Continues and There is no Hope
265 views · Published 24 September 2018 · 1:01 · Indexed 26 October 2026
Channel: Daniel Gardner · 2018 · People & Blogs
After spending my life in or within arms reach of an office chair, my health started to be a priority. Call it mid-life crisis. Or “Hey going up a flight of stairs shouldn’t make me weezy.” My friend Rubner recommended Crossfit, and so I tried it. The soreness was acute. But I kept at it. And now I love it. 53 days later, here I am doing CINDY (15 squats, 10 pushups, 10 pullups), Scaled of course. It’s a work in progress YO.
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