Am I Addicted to Porn? 5 Questions to ask yourself!

407 views · Published 19 July 2018 · 3:15 · Indexed 29 October 2026

Channel: TherapyVideos · 2018 · Education

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Since you're watching this video, you may be asking yourself, am I addicted to porn? Well, if you are already asking that question it is cause for concern, however, don't worry too much just yet!

The effects of porn: https://youtu.be/oTDNDw9R0eA

If you feel you may be addicted to pornography, ask yourself these 5 questions:

1. Have you ever promised yourself that you would never use porn again?
2. Do you keep your porn use a secret in fear that others might find out?
3. Do you feel guilt, shame, remorse, empty and/or depressed after viewing porn?
4. Do you get lost in the amount of time spent watching porn where it begins to affect work, school, relationships, and other responsibilities?
5. Do you keep watching porn despite negative consequences?

If you answered yes to several of these questions, then there is a chance you may be addicted to pornography. But don't worry! 

Wondering how to overcome porn addiction? There are options to help you deal with this! Some of the help we recommend are:
 - Seek professional help 
 - Don't do this by yourself by reaching out to a trusted friend or loved one
 - If possible, avoid triggers and stop watching porn altogether

We hope this video was helpful as well as interesting! If you would like to share your stories and experiences, please do so in the comments below! You may be able to help someone currently struggling.

For more helpful videos, please visit:
http://therapycable.com/

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