Jailhouse Strong Legs - Sled Drags
1,310 views · Published 6 June 2016 · 3:59 · Indexed 28 October 2026
Channel: GASP & Better Bodies: THE IRON WORLD · 2016 · Sports
This one will shock you from your usual leg routine. The sled drag consists of nothing but concentric muscle contraction. If you train at a facility with a sled, take advantage and try this out!
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