Workout A

110 views · Published 29 March 2012 · 4:30 · Indexed 22 October 2026

Channel: Thomas Marullo (tmar89) · 2012 · Sports

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20 High Knees (10 each leg)
10 Sumo Squats with Pulses
20 Mountain Climbers (10 each leg)
10 Push Ups/Superman Ups (You can stay on your knees and not your feet if pushups are too hard now)

I credit ZWOW (Zuzka Light) and BodyRock.Tv for the inspiration to make these videos to help my friends and family get started with workouts.

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