Triathlon Swim Workout to Prep for a Race
2,919 views · Published 31 August 2017 · 7:30 · Indexed 8 November 2026
Channel: Taren's MōTTIV Method · 2017 · Sports
Triathletes don't swim at one speed throughout an entire triathlon race distance, they surge at different speeds and triathletes need to train their body to be able to surge faster and recover without panicking. Triathlon Taren gives a triathlon swim workout that triathletes can use to prep for a race of any distance and make sure they're able to recover while swimming. Later in the day Taren tries Truestart Performance Coffee oat bars and does a lactate threshold test. TRIATHLON TAREN GREATEST HITS: New to Triathlon Taren: https://www.youtube.com/watch?v=QWpwOMNJWlc&index=1&list=PL_mMJdHlxQ3v2T8qP734UmCWIsYg14CU0&t=11s Triathlon Training Tips: https://www.youtube.com/watch?v=FdDZSsFxwgQ&list=PL_mMJdHlxQ3uwJzm8stxTT7zNDeyl7nRu&index=1 Triathlon Swimming Technique: https://www.youtube.com/watch?v=TzC6RCzramo&index=1&list=PL_mMJdHlxQ3veuyA-O7wbg-r3T-ami4qB CONNECT WITH TRIATHLON TAREN: Website: http://www.triathlontaren.com Instagram: https://instagram.com/triathlontaren/ Facebook: https://www.facebook.com/triathlontaren
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