Creative Soccer Instruction: New Psychomotor exercise

230 views · Published 18 March 2013 · 1:12 · Indexed 22 September 2026

Channel: pelotasdad · 2013 · Sports

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Focus of this exercise is running, jumping, landing correctly, the Blanco move over a hurdle, shooting and fun! After running over and under the tape on the flags, the players perform a cartwheel, then jump off the trampoline to touch both feet in the air, ensuring they land on the front part of their feet, knees bent, and toes facing forward. After the Blanco move over a 6" hurdle, they get to shoot at either goal with either foot.

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