Exercise & Fitness Tips : What Is the Best Way to Burn Body Fat?

4,687 views · Published 3 February 2009 · 1:39 · Indexed 21 September 2026

Channel: ehow · 2009 · Sports

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The best way to burn body fat is through a combination of strength training and good nutritional habits. Learn ways to better nutritional habits, such as replacing processed foods with good proteins, with help from a strength and conditioning specialist in this free video on exercise and fitness tips.

Expert: Ashleigh Gass
Contact: www.AshleighGass.com
Bio: Ashleigh Gass is a certified sports performance nutrition adviser who's been working in health and fitness for more than a decade.
Filmmaker: Christopher Rokosz

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