UKC Spartan Warrior Submission Example
798 views · Published 31 March 2018 · 6:08 · Indexed 25 September 2026
Channel: Cavemantraining™ · 2018 · Sports
This is what a 6-minute video entry looks like for the online kettlebell competition from UKC. https://www.cavemantraining.com/ukc/ Submit your entry starting April 1st (no joke). https://www.facebook.com/groups/unconventional.kettlebell.competitions/ Subscribe for regular kettlebell, CrossFit, BJJ, MMA and other type of workouts, unconventional training and more. → http://www.youtube.com/user/executiveresults?sub_confirmation=1 Check out http://www.cavemantraining.com for online education, ebooks and more. One of the best kettlebell training books for any beginners http://www.cavemantraining.com/shop/ebook/kettlebell-training-fundamentals-ebook/ Post feedback, ask questions, please like and share. Facebook for short quick videos and articles → https://www.facebook.com/Cavemantraining.Magazine
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