92Y Fitness Class: Break-Thru

837 views · Published 12 August 2009 · 0:33 · Indexed 20 September 2026

Channel: The 92nd Street Y, New York · 2009 · Nonprofits & Activism

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http://www.92y.org/shop/class_detail.asp?productid=HF3AA80

Utilize the latest training techniques to challenge your body in new ways. This fast-paced, small-group format class uses intense circuits of TRX®, Kettlebells, medicine balls, core exercises and plyometrics to provide an individualized workout. For advanced fitness enthusiasts and athletes only.

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