Powerbuilding Q&A July 26th, 2015

1,336 views · Published 26 July 2015 · 23:40 · Indexed 19 October 2026

Channel: Massive Iron - Steve Shaw · 2015 · People & Blogs

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Question time stamps:

0:54 DaveH asks about what Youtube channels to I watch?

3:39 Cameron is curious if a bro split is OK for intermediate lifter.

7:44 PalmerTV struggles with recovery while performing a Hepburn-style workout and needs help.

10:50 LukaWanaBbig is worried that he isn't getting enough back recovery on upper/lower splits.

13:40 Carabistoule asks about relative strength intensity during weight loss.

16:20 Frostmourne has lower back soreness when deadlifting and asks if a sumo style is a better choice.

18:46 Jason88 wants to know where to place deadlifts on an upper/lower split.

20:14 Flavio Gil is curious if 20 reps squats can be performed after heavy deaddlifts.

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