Arron Lambo - Cable ROWS * back *

2,646 views · Published 27 October 2017 · 6:08 · Indexed 11 October 2026

Channel: fyppp · 2017 · Sports

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SELF CONSCIOUS?? 

Most people suffer with it and feel embarrassed.. including ME

Maybe this will help Cable ROWS with the rope!!

BACK i find requires more SKILL to train sometimes. It’s a body part I can smash some Heavy Compound exercises and finish with some high intensity reps on more controlled movements..

You must FEEL what you are training that’s the BEST guide to whether or not you are doing it right!
BornAlpha.co.uk

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