Experiment: Shadow Boxing in a Tire - Keeping in the Pocket, Turning

3,727 views · Published 20 August 2013 · 0:13 · Indexed 14 October 2026

Channel: Sylvie von Duuglas-Ittu - Muay Thai · 2013 · People & Blogs

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Fellow female fighter Raquel Harris shared this technique with me from talks we had through my Facebook page: https://www.facebook.com/sylviemuaythai . I hadn't seen it before. A few seconds of what this was like this morning, just starting out with it. It keeps me from popping out after a strike, and helps with the turn instead of a retreat. Looking forward to more.

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