Look Who it Was Random video

How To Lose Belly Fat Part 2 - Avoid Junk Foods

332 views · Published 9 May 2015 · 2:06 · Indexed 18 October 2026

Channel: Magic Monk · 2015 · People & Blogs

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Link to part 1: https://youtu.be/4vQ1hXk0S84
Link to part 3: https://youtu.be/FjgvKYJs-9I
Link to part 4: https://youtu.be/ZEoY4LmQfOA

Progress: Waistline decreased from 107cm down to 105.5cm.

What I did: 

Foods avoided: Soft drink, chips, fries, cake, donuts, chocolates, lollies, candies. 

Eat more fruit & vegetables.

References:

http://www.amazon.com/Gutbuster-Waist-Guide-Garry-Egger/dp/1864488832

http://books.google.com.au/books/about/The_China_Study.html?id=MOYUbtJfJakC&redir_esc=y

https://books.google.com.au/books?id=r2gxWGCdzYAC&printsec=frontcover&dq=sweet+poison&hl=en&sa=X&ei=XxNNVf_ALZKA8QWQmoGICA&ved=0CCYQ6AEwAA#v=onepage&q=sweet%20poison&f=false

https://books.google.com.au/books?id=WJPj5uovfbwC&printsec=frontcover&dq=peaceful+warrior&hl=en&sa=X&ei=bxNNVf3JE5Lf8AWP_YHYCA&ved=0CCYQ6AEwAA#v=onepage&q=peaceful%20warrior&f=false

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