Me doingZWOW#31'Circuit Sweat'(23.Aug.12),3 rounds for time,5 different excs.

179 views · Published 25 August 2012 · 26:44 · Indexed 11 October 2026

Channel: Rosa · 2012 · Sports

Watch on YouTube

10 PushUps
20 Burpees
30 Jump Squats
40 Mountain Climbers
50 Sit Ups
[Total of: 30 pushups, 60 burpees, 90 jump squats, 120 mountain climbers & 150 situps]

Zuz Time: 18.36min. MY TIME: 21.23min.

More from this channel

• 4:25 me singing Re-Arranged by Limp Bizkit

  Rosa

  180 views · 24 April 2010

• 4:37 me singing John Legend's Ordinary People

  Rosa

  187 views · 24 April 2010

• 3:47 me singing Uninvited from Alanis Morissette

  Rosa

  139 views · 24 April 2010

• 4:07 me singing "Here with Me", by Dido

  Rosa

  61 views · 27 May 2010

• 3:52 me performing Hole Doll Parts

  Rosa

  573 views · 10 June 2010

• 3:47 me performing Hole Malibu Karaoke

  Rosa

  791 views · 10 June 2010

• 4:01 me performing Air "All I Need" (with mic)

  Rosa

  82 views · 16 June 2010

• 4:12 me performing "Prototype" by Outkast

  Rosa

  109 views · 24 June 2010