Finishing an ArmBar Counter

190 views · Published 1 April 2018 · 3:03 · Indexed 22 September 2026

Channel: James O’Connor · 2018 · Sports

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Here is a counter if your opponent grips their hands together preventing you from finishing your first Armbar attempt. 

This is really slick and if done right, you can put a ton of pressure on the opponent and have them carry what feels like 1,000 pounds on their chest. 

I try to make my partner carry as much weight of mine as I can at every opportunity. It wears them down and makes finishing submissions so much easier.

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