Psychology Concepts: Managing and Coping With Stress (Accessible Preview)
114 views · Published 7 December 2018 · 2:06 · Indexed 20 September 2026
Channel: Described and Captioned Media Program · 2018 · Education
DCMP members can access the full video for free here: https://www.dcmp.org/media/11463 - To find out if you qualify, visit https://dcmp.org/signup Psychologists have studied the cognitive and emotional strategies used to cope with stress for decades. The two traditional strategies are avoidance and approach, and both have benefits and costs. However, modern research shows the benefits of social support, exercise, drug therapy, and biofeedback in dealing with stress. Part of the "Psychology Concepts" series.
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