Psychology Concepts: Managing and Coping With Stress (Accessible Preview)
115 views · Published 7 December 2018 · 2:06 · Indexed 6 November 2026
Channel: Described and Captioned Media Program · 2018 · Education
DCMP members can access the full video for free here: https://www.dcmp.org/media/11463 - To find out if you qualify, visit https://dcmp.org/signup Psychologists have studied the cognitive and emotional strategies used to cope with stress for decades. The two traditional strategies are avoidance and approach, and both have benefits and costs. However, modern research shows the benefits of social support, exercise, drug therapy, and biofeedback in dealing with stress. Part of the "Psychology Concepts" series.
More from this channel
-
1:32
DCMP PSA/Ad
-
0:59
School's Out (Accessible Preview) (from "My Brand New Life" series)
-
1:57
In the Month of Kislev (Accessible Preview)
-
4:40
The Eleventh Commandment (Accessible Version with Captions and Description)
-
2:46
The Gold Bug (accessible preview with captions)
-
2:23
Healing with Animals (accessible preview with description)
-
3:03
Taking Credit for Your Credit (accessible preview with captions)
-
3:07
Tragedy to Triumph (accessible preview with captions)