Drex's Tech Poi Blog #18: More isos and 1.5s
844 views · Published 14 January 2009 · 3:56 · Indexed 20 September 2026
Channel: DrexFactor Poi · 2009 · People & Blogs
More isolation exercises this week--mostly in wallplane. Also a more in-depth examination of the 1.5 pattern from last week and how to turn it into a turn.
