Shoulder Workout | Shoulder Pain Relief
2,555 views · Published 13 April 2012 · 6:17 · Indexed 27 October 2026
Channel: Kbands Training · 2012 · Sports
http://kbandstraining.com/shoulder-exercises-strengthen-the-rotator-cuff/ Use this shoulder workout to keep your shoulder safe when trying to put on some size or become stronger for your sprot. Shoulder health starts with the rotator cuff. Use this workout with slow controlled movments for improved stability and strength in your rotator cuff. Shoulder workouts are best when using reisstance bands.
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