Front Squat Grip Reverse Lunge - www.hocevarperformance.com

338 views · Published 28 April 2010 · 0:48 · Indexed 2 October 2026

Channel: Luka Hocevar · 2010 · Sports

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Change up your lunge variations by adding the front squat grip reverse or forward lunge as it keep your form good (staying upright) as well as stresses the core a lot more. Great assisstance exercise

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