Stephanie Scarbrough demonstrates a Pilates exercise focused on Ab work

642 views · Published 17 May 2012 · 1:45 · Indexed 20 September 2026

Channel: Todd Durkin · 2012 · Sports

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Stephanie Scarbrough, Pilates Instructor & Massage Therapist at Fitness Quest 10, demonstrates a Pilates exercise that can be done at home or at the gym. This exercise helps to strengthen both the abs and the legs.

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