Move of the Week 3- Knee to tricep
311 views · Published 23 April 2013 · 0:58 · Indexed 22 October 2026
Channel: The National News · 2013 · News & Politics
Derryn Brown, a personal trainer in Dubai, demonstrates the third exercise, a series of knee to tricep moves in our eight-part weekly series of workouts. Do this move alone or incorporate it into your own fitness routine. Visit http://www.thenational.ae/topic/a&l/move-of-the-week for the whole series.