Move of the Week 3- Knee to tricep

311 views · Published 23 April 2013 · 0:58 · Indexed 22 October 2026

Channel: The National News · 2013 · News & Politics

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Derryn Brown, a personal trainer in Dubai, demonstrates the third exercise, a series of knee to tricep moves in our eight-part weekly series of workouts. Do this move alone or incorporate it into your own fitness routine.


Visit http://www.thenational.ae/topic/a&l/move-of-the-week for the whole series.

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