Home Gym #7: Benchandeadlift

3,539 views · Published 22 June 2015 · 8:46 · Indexed 29 October 2026

Channel: Cody Lefever (GZCL) · 2015 · Sports

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No squats for the last two weeks is giving me a nice little bump in my bench and deadlift. Really enjoying working with variants of the competition movements.

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