Optimize for Life - "Optimize Your Muscular System” #006

1,167 views · Published 24 April 2017 · 28:30 · Indexed 8 November 2026

Channel: Three Angels Broadcasting Network (3ABN) · 2017 · Nonprofits & Activism

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Join Dick Nunez, exercise physiologist and Jay Sutliffe, professor & registered dietitian as they discuss how to strengthen your muscular system.

Also with a segment by Chloe Sutliffe, BS, LMT - Shares how to make a wonderful healthy one dish meal.

Dick and Lisa Nunez show us simple exercises to strengthen the triceps.

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