SMOOTHIES VS. JUCING + A YUMMY SMOOTHIE RECIPE | Vegan Michele

860 views · Published 4 July 2018 · 7:43 · Indexed 22 October 2026

Channel: Vegan Michele · 2018 · People & Blogs

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Hello!
Ever wonder what the differences are between juices and smoothies? Well in this video I’ve got you covered. I go over some pros and cons of both and share a lovely smoothie recipe that I have been really enjoying lately.  I hope that you get some new info, and enjoy the smoothie xx I have quite a few vegan juice and smoothie recipes on my channel if you are looking for some ideas to switch things up too :)


SMOOTHIE RECIPE

2 cups fresh squeezed orange juice

3-4 cups greens of your choice (I used rainbow chard and kale)

2 ripe bananas (fresh or frozen) 

1/2 cup wild blueberries (frozen)

1 ripe nectarine or peach (pitted)

2 cups frozen mango

Juice the oranges. Then put all ingredients into the blender and blend until smooth.

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LEARN MORE ABOUT VEGAN MICHELE:

🔹  I am a Certified Holistic Nutritionist through AFPA, and have a certification in Plant Based Nutrition from e-Cornell University

🔹 Be sure to subscribe to my website (www.veganmichele.com) for a copy of my free eBook, other free recipes, and more information.

🔹  Weight Loss Course: https://www.veganmichele.com/vwlc

🔹  Check Out my EBOOK: https://www.veganmichele.com/ebook 

🔹  Personal Coaching: https://www.veganmichele.com/coaching

🔹  INSTAGRAM: https://www.instagram.com/vegan_michele/

🔹  Business Inquiries: [email protected]


God Bless you!

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