Cutting Edge PT Techniques - Q&A Tomorrow!
4,545 views · Published 7 December 2018 · 4:29 · Indexed 7 October 2026
Channel: Rachael's Legacy · 2018 · People & Blogs
Rachael is working with a new physical home therapist who has shown her some fascinating innovative techniques to gain muscle to prevent further atrophy and correct her postural alignment due to the fractures she has endured. Also the goal is not for caloric cardiovascular burning but to strengthen and wake up those muscles. Before her physical therapy sessions she makes sure she eats to keep her blood sugar up and energy sustained. Stay Clutch and make sure to leave questions or comments below for the Q&A tomorrow! 🤟🏼💩🌈💩🦄💪🏼 To help fund Rachael's ongoing treatment, medical care and expenses please click the link below. Thank you in advance for your ongoing love and support! ❤️
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