Look Who it Was Random video

Achieving Peak Performance

2,001 views · Published 18 October 2013 · 2:53 · Indexed 29 October 2026

Channel: Running Raw · 2013 · People & Blogs

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Welcome to Tim Van Orden's Running Raw Project. In this episode: A clip from my talk in Waltham, Massachusetts for Betsy Bragg's Optimum Health Solution group - www.optimumhealthsolution.org/‎. What is peak performance? How does one achieve peak performance? Does it require that one become an athlete? Does it require that one become an athlete? Does switching to a vegan diet help? Does switching to a raw vegan diet help more? What does it mean to be fit? If ease is the opposite of disease, what does ease look like?
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