Pre Workout Mobility Flow Warm Up - Get Ready For Training

1,565 views · Published 11 April 2018 · 1:01 · Indexed 22 September 2026

Channel: Luka Hocevar · 2018 · Sports

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http://www.VigorGroundFitness.com

Another flow to get you loose and mobile and also get you ready for 
the next dance dance revolution performance.

I'd do these slower and more deliberate but IG has these 60 seconds rules so I have to pack it in for you.

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