JUST THE TIP: Diane Fu Snatch Pulls
4,758 views · Published 11 December 2014 · 3:04 · Indexed 27 October 2026
Channel: MATT VINCENT · 2014 · Travel & Events
Diane Fu of Fu Barbell in San Francisco at legendary gym San Francisco Crossfit took a second to show why there is no need as an athlete to be intimidated by Olympic lifts. You may not be ready to do a full snatch. But snatch pulls can get you all the benefits of developing a stronger body for athletic performance without risk of injury. Keep working on your mobility, but in the mean time add these to your program in place of snatches. They may not be a pretty to do, but learning to generate force is what is important. This is really easy set up and how to do them to make you better. Brought to you by: Sorinex- the original all American equipment Manufacturer. http://www.Sorinex.com Sport Kilt for great kilts of all types from. Competition, formal, to fun. http://www.Sportkilt.com (code DriftaLifta for 10% off and free gift) http://www.Mobilitywod.com Http://www.Powerwod.com http://www.Howmuchyabench.net http://www.Supertraining.tv Want to be awesome? Follow me and all my regular adventures at the following: Find more info out at http://www.MattVincent.net FB PAGE:https://www.facebook.com/Driftalifta Instagram @matsoexplosion Twitter @matSOawesome Mattvincent.net Strength LAB is at http://www.mattvincent.net/store/index.php?route=product/product&product_id=56
