Look Who it Was Random video

Zen Masters – Taisen Deshimaru

597 views · Published 7 March 2017 · 1:00:01 · Indexed 29 October 2026

Channel: Zen Meditation Planet · 2017 · Music

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Are you ready for the next Zen lessons? Watch our new music video of Zen Masters Series! 
Whatever you have heard about Zen, first you need to know it’s not about just being calm in every situation. Of course, more peace of mind in a daily life is always one of the consequences of practicing Zazen, but it is the result, not the aim of practice.
The aim of Zen is to see into your own nature and live a life according to it. That’s why the most important thing is practicing mindfulness so that you could know exactly how your mind is working and what is the truth behind your thoughts. Zazen is not an easy practice, even if the rules themselves are pretty easy to understand. During practicing you seem like you’re just sitting and staring at the floor, but what is happening with your mind then is not that easy to say. 
Taisen Deshimaru was one of the greatest Zen masters who created  Association Zen Internationale. After 1970 he became the head of Japanese Soto in Europe. We prepared this music video with the master's teachings to help you understanding the Zen life path.
Try to meditate with this special music and you will see how much
trash is in your head. 
Keep going to be truly mindful!

Subscribe Zen Meditation Planet Channel to get more inspiration!
https://www.youtube.com/channel/UC1CzNwefIXRY9k9Fc1u7-uA

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You can find unique playlists on the ZEN MEDITATION PLANET channel!

- MEDITATION - While advanced meditation practitioners (aka monks) are able to reach the state of Zen anytime and anywhere it is not such a piece of cake for most hardworking parents, diligent students and ambitious employees. Using music as a tool for easier focus and faster relaxation is a shortcut then. Moreover, the number of types of meditation practices is probably equal to the number of meditation practitioners themselves. Our meditation music videos can aid your spiritual ascent, and mindfulness.

- Meditation for Beginners playlist: https://www.youtube.com/watch?v=JGYwhuMGwU0&list=PLd0GUyLyIEnym_319ogSeCF5n3PqEGgee&index=1


- RELAXATION - Recent research shows that the sound of falling rain reduces stress levels by over 60%. Hence our relaxing videos usually feature nature sounds and more often than not, water sounds: be it rain, river, waterfall or ocean waves. If you close your eyes and let the music guide you, you may travel to foreign exotic places and favorite vacation spots. It is also possible that you will discover a melody holding likeness to what you heard in a spa resort, during a massage - it opens a possibility of enjoying a full spa experience while resting peacefully in the comfort of your own four walls.

- Coffee Break - Coffee Nap - Coffee for Ever playlist: https://www.youtube.com/watch?v=ya6ennZVME0&index=1&list=PLd0GUyLyIEnzLoPG5nZ-piVrrgb7fdI-W


- STUDY SESSION - Focus improving music, of the correct frequencies (alpha waves) for your brain to reach "The Zone" - state of light trance, relaxed focus. Your brain recognizes those and without your conscious effort, the knowledge will be absorbed faster or more efficiently. Additionally, what you learn will be easier to utilize. What is more, instrumental, gentle sounds put your mind at easy and make it effortless to concentrate your attention on one specific thing.

- Study Music Playlist: https://www.youtube.com/watch?v=1iRQ7eTAXWM&list=PLd0GUyLyIEnwuiqef5K4OAxoG_VXwDygB

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The background music used in this video come from the album: 111 Spiritual Journey - Music to Deep Meditation, Inner Healing, Harmony & Balance, Yoga Therapy for Relaxation

Available on music stores:

https://itunes.apple.com/us/album/111-spiritual-journey-music-to-deep-meditation-inner/id1097049036

https://play.google.com/store/music/album/Spiritual_Healing_Music_Universe_111_Spiritual_Jou?id=Bivjeevygbj7jh2t2hpivvokrje

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