Lamb Chili

4,846 views · Published 14 December 2017 · 1:05 · Indexed 12 November 2026

Channel: Bulletproof · 2017 · Science & Technology

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INGREDIENTS: 
1 leek, sliced

2 carrots, chopped

4 celery stalks, chopped

2 cups water

½ cup asparagus, thinly sliced

1 cup cauliflower, chopped

1 cup zucchini/summer squash, chopped

1 lb grass-fed ground lamb (or grass-fed ground beef)

1 tsp apple cider vinegar

¼ cup coconut oil

1 tbsp Brain Octane Oil

Olive oil, for drizzling

 

For spice mix:

1 tsp coriander

1 tsp cumin

1 tsp allspice

1 tbsp dried oregano

1 bay leaf

1 tsp sea salt

 

In a medium pot, combine the leek, carrots, and celery and cook over medium-low heat until fragrant and the leek is soft, about 3 minutes.
Add the water, asparagus, cauliflower, zucchini, ground lamb, vinegar, spices, and sea salt.
Cover and cook for 10 minutes.
Stir in the coconut oil and Brain Octane until incorporated.
Serve in a bowl, drizzled with olive oil.

For the complete recipe visit: 
https://blog.bulletproof.com/bulletproof-holiday-party-menu-guests-will-love/

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