Total Body Pilates and Flexibility in 25 Min.
3,698 views · Published 21 February 2017 · 25:36 · Indexed 20 September 2026
Channel: Nancy Taylor · 2017 · People & Blogs
Hello Everyone! Welcome to this week's workout! Carve out 25 minutes in your day to better yourself from the inside out! This Pilates workout is for all fitness levels, and Ava (17 months) joins to distract you:) Hope you enjoy this workout! Filmed on Canon Powershot G7X Edited with IMovie Links: Channel Trailer: https://www.youtube.com/watch?v=hufALpywOT8 Interested in streaming workouts from home?! 15 coaches take you through workouts, nutrition guidelines, motivation and more each week from any smart device:) First 7 days is free so you can test out the whole system! The best community to be a part of! www.bootcamphub.com 3 new videos each week: Teach, Train Music: "Morning Sun" Nicolai Heidlas Music (No Copyright Soundtrack) https://www.youtube.com/watch?v=UzCFTyluxic Morning Sun by Nicolai Heidlas Music https://soundcloud.com/nicolai-heidlas Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b... Music provided by Audio Library https://youtu.be/UzCFTyluxic Loudness Clarity (No Copyright Soundtrack) https://www.youtube.com/watch?v=cF_NcLnnX_I ♫Music By♫ ●Joakim Karum - Loudness Clarity - https://youtu.be/4yFAnw2U_uA ●Soundcloud - https://soundcloud.com/joakimkarud ●Website - http://www.joakimkarud.com/ Indie Disco- No Copyright Music https://www.youtube.com/watch?v=9yN_wLfNA9g Indie Disco by Ben Fawkes https://soundcloud.com/benfawkes Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 http://creativecommons.org/licenses/b... Music provided by Music for Creators https://youtu.be/9yN_wLfNA9g Acoustic Folk Instrumental- Mumford and Sons Inspired https://www.youtube.com/watch?v=9BFssbtUKAk Download: https://soundcloud.com/davidhydemusic... Artist: https://soundcloud.com/davidhydemusic Good for you- No Copyright Soudtrack https://www.youtube.com/watch?v=-K_YSjqKgvQ Good For You by THBD https://soundcloud.com/thbdsultan Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b... Music provided by Audio Library https://youtu.be/-K_YSjqKgvQ