Exercise helps strengthen your shoulders| CCTV English

231 views · Published 21 December 2018 · 1:14 · Indexed 7 October 2026

Channel: Hi China · 2018 · Howto & Style

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You don't need much time, equipment, or expensive machinery to strengthen your shoulders. An exercise based on TCM can help strengthen your shoulders with daily practice, which you can do anywhere at any time.

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