FIt!Live!Win! Break The Cycle Of Emotional Eating

1,540 views · Published 27 March 2017 · 6:57 · Indexed 8 November 2026

Channel: Roland S. Martin · 2017 · News & Politics

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Emotional eating is one of the biggest barriers in many African American's quest to lose weight and keep it off long term.

Health and fitness expert Dr. Rovenia Brock also known as Dr. Ro says there are 4 questions that you can ask yourself to break the cycle of emotional eating. She joined Roland Martin on NewsOne Now to explain how you can overcome emotional eating.

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