Sheila Barden (NutraBio): How to CrossFit in a Non-CrossFit Gym

509 views · Published 25 September 2018 · 5:45 · Indexed 23 September 2026

Channel: PricePlow · 2018 · Sports

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Mike from PricePlow and Sheila Barden from NutraBio meet up and talk at the City Athletic Club!  Sheila tells Mike a little about how to do a crossfit workout in a regular gym, and she also tells us her current NutraBio stack that gets her geared and ready to go for the long grueling crossfit workouts she does.

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