Super Training Speedy Skwaats 5 2 09

661 views · Published 3 May 2009 · 1:31 · Indexed 20 September 2026

Channel: Mark Bell - Super Training Gym · 2009 · Sports

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See how Mark Bell used DH protocols to lose 50 pounds of fat - http://dh.tl/MarkBell
 
Sacramento's Team Super Training doing Box Squats with bands to increase explosive power.

Mark Bell
Owner of Super Training
www.SuperTrainingGym.com

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