Stop, Drop, Spin - Training Video
1,716 views · Published 3 April 2017 · 3:57 · Indexed 21 October 2026
Channel: ken hill · 2017 · Entertainment
Tutorial videos coming this week! So... If you do more than one prop, I urge you to try this exercise! Record yourself. Spin for only 10-20 seconds and switch to the next. Keep rotating. This will challenge your brain to switch modes quickly. Shawn Knudson challenged me to spin all the props I could.I did all of this in one take, spinning some props that I haven't touched in months (or even a year for the hoop!). This is a good challenge for dexterity and the brain. I tried this in 4 minutes... It's really a brain challenge to switch modes so much... double staff single staff nunchaku + staff nunchaku double nunchaku nunchaku + poi poi contact staff dragonstaff giant sword hoop hoop + nunchaku