GSD #16 - Signs of Symmetry
4,151 views · Published 22 September 2016 · 14:57 · Indexed 20 September 2026
Channel: Team3DMJ · 2016 · People & Blogs
Jeff Alberts gives a week 16-17 update of his '17 contest prep run. 3DMJ Site: http://www.3dmusclejourney.com/ 3DMJ Facebook: https://www.facebook.com/3DMUSCLEJOURNEY-160614584798 3DMJ Twitter: https://twitter.com/3dmusclejourney 3DMJ Apparel: https://society6.com/3dmj Muscle & Strength Pyramids: http://muscleandstrengthpyramids.com/ Instagram Profiles---- Alberto: https://instagram.com/nunez3dmj/ Andrea: https://instagram.com/av_fit/ Brad: https://instagram.com/3dmjcoach/ Eric: https://www.instagram.com/helms3dmj/ Jeff: https://instagram.com/3dmj_godfather/ Equipment/Apparel Sponsor: http://barbell1.com/
