YOGA CLASS! 399 day of one day at the time yoga
2,233 views · Published 10 July 2017 · 23:04 · Indexed 21 September 2026
Channel: MarlingYoga · 2017 · Sports
Today we did a little deeper in to the subject of death. Something we all know is going to get to us eventually but that we are so afraid of that in our efforts to avoid it we forget to live. Lets try not to! Get a new yoga class of basic yoga for everyone a day for 365 days. Join the challange and see what 20 minutres of yoga, pranayama (Breathing exercises) and meditation each day in 1 year will do for you. Have the courage to be the difference you want to see in the world!
