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What To Eat After Workout | VEDA Day 30 | August 30th 2016 | DNVlogsLife

1,447 views · Published 30 August 2016 · 4:24 · Indexed 22 September 2026

Channel: DNVlogsLife TV · 2016 · People & Blogs

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I show you a snippet of my 1 hour quick workout. I normally eat either 2 boiled eggs or a protein bar or greek yogurt, but today, I decided to make a spinach tomato omelets. How to lose weight with how to be healthy. It is important to eat protein. What type of proteins to eat after working out or gym is equally as important

Videos:
The Man Makes Breakfast: https://www.youtube.com/watch?v=1qiAuZAECEQ
My fitness: https://www.youtube.com/watch?v=W4JxSBwFuCw
Nigerian Meat pie: https://www.youtube.com/watch?v=fG7dzjQk0nc
How to make your bun big: https://www.youtube.com/watch?v=j4ua2HjSuAQ

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