Fred Luskin: Yoga and Forgiveness
3,149 views · Published 9 July 2017 · 44:53 · Indexed 15 October 2026
Channel: Sivananda Ashram Yoga Retreat Bahamas · 2017 · Education
http://www.sivanandabahamas.org Forgiveness is a powerful part of spiritual life and a deeply transformative practice, one that is rarely easy and which offers both giver and receiver a rare experience. Frederic Luskin, PhD, is Director of the Stanford Forgiveness Projects and the author of the best-selling Forgive for Good and Forgive for Love. He is internationally recognized for his forgiveness work and also works as a Senior Fellow in Wellness at the Stanford University Health Center. ------------------------------------------------ The Sivananda Ashram Yoga Retreat provides an immersion experience into the daily practices of a yogic lifestyle. A spiritual sanctuary nestled in the beautiful Bahamas, the we offer yoga teachings derived from the deeply-rooted traditions of a renowned yoga lineage. The purpose of these spiritual practices is to help people of all cultures and backgrounds develop inner peace for a more harmonious world. Established by Swami Vishnudevananda in the name of Master Swami Sivananda, our yoga retreat is a safe and supportive environment for deep and profound learning and inner healing. It presents a balanced approach to yogic living and spiritual study. The daily schedule includes meditation, pranayama (breathing practices), asana (yoga postures), balanced vegetarian diet, and satsang (spiritual discourse). We offer Yoga Teacher Training Courses and Advanced Yoga Teacher Training Courses throughout the year, as well as many other certification courses, experiential programs, and yoga vacation options. View our welcome tour video: https://www.youtube.com/watch?v=k3MRV... Browse our program calendar here: https://www.sivanandabahamas.org/prog... Sign up for our newsletter here: https://www.sivanandabahamas.org/e-news/ For more information please visit http://www.sivanandabahamas.org Om Shanti, Shanti, Shanti Om Peace, Peace, Peace.
