In Motion: Side Plank with Lower Leg Raise

1,257 views · Published 5 June 2012 · 3:38 · Indexed 31 October 2026

Channel: Milwaukee Journal Sentinel · 2012 · News & Politics

Watch on YouTube

Joey Schutz, personal trainer, at SNAP Fitness East Side Milwaukee, demonstrates the Side Plank with Lower Leg Raise. License Athletic Trainer Laura Ramm of Aurora Healthcare Rehabilitation Services explains the benefits and offers modifications.

More from this channel