Squat and GM training
287 views · Published 5 July 2010 · 2:37 · Indexed 10 October 2026
Channel: Igor P · 2010 · Sports
Nepoderivi PL Crew Squat 110kg x3, set 6 out of 6 Deadstop GM, with belt, 140kg x5, 160kg x5. Bad form on the GM, some quarter-squatting but it's a giant PR.